Sadhana Day Retreat

Service Description

Sadhana is a Sanskrit term meaning "realization." In the context of yoga, it is a daily and personal spiritual practice that builds discipline, awareness, and healing, and ultimately allows us to achieve the life that we want. Let's come together in the spirit of deepening our yoga practice and building community. With breathtaking views of the Stawamus Chief, The Yoga Studio is located in the heart of downtown Squamish. This 1-day retreat starts at 10am and closes at 5pm. All are welcome. You can expect mindfully sequenced Hatha Yoga classes, breathing exercises, meditation, workshops on yogic topics, discussions, and deep rest. Go to the Sadhana Day Retreat page for more details.

Contact Details