Private Yoga Class

Service Description

Private mentorship is for you if you want to establish a yoga and meditation practice that's consistent, attainable, and customized to reflect your needs. You'll receive hands-on adjustments, personalized routines, handouts, and reading recommendations to support your body and intentions. With a deeper awareness of alignment principles, postures, and meditation or breathing techniques that balance your constitution, you'll fine tune what's just right for you. Private classes may be held virtually, in my home studio in Squamish, or I can come to you. Rates may vary depending on distance.