One on One Mentorship

Service Description

One on one mentorship is for you if you want to establish a yoga and / or meditation practice that's consistent, attainable, and customized to reflect your needs. You'll receive personalized routines, handouts, and reading recommendations to support your body and intentions. With a deeper awareness of alignment principles, postures, and meditation or breathing techniques that balance your constitution, you'll fine tune what's just right for you.

Contact Details