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Available Online

One on One Mentorship

Book a 75-minute virtual or in-person private class.

  • 1 hour 15 minutes
  • 60 Canadian dollars
  • Online Session

Service Description

One on one mentorship is for you if you want to establish a yoga and / or meditation practice that's consistent, attainable, and customized to reflect your needs. You'll receive personalized routines, handouts, and reading recommendations to support your body and intentions. With a deeper awareness of alignment principles, postures, and meditation or breathing techniques that balance your constitution, you'll fine tune what's just right for you.


Contact Details

info@vvyoga.ca

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