One on One Mentorship

Service Description

One on one mentorship is for you if you want to establish a yoga and meditation practice that's consistent, attainable, and customized to reflect your needs. You'll receive hands-on adjustments, personalized routines, handouts, and reading recommendations to support your body and intentions. With a deeper awareness of alignment principles, postures, and meditation or breathing techniques that balance your constitution, you'll fine tune what's just right for you.

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